Showing posts with label curry. Show all posts
Showing posts with label curry. Show all posts

Monday, May 23, 2011

Cauliflower and Chickpea Curry



It's been a while, hasn't it?  Sorry about that.  For the last month or more I've been positively engulfed in a never-ceasing onslaught of frenzied work (for which they pay me all the money).  But I've been getting home late and eating a lot of poached eggs on toast, and neglecting everything else  - like this blog.  As if that weren't enough, I then decided to go on an extreme detox, to counter how run-down the work frenzy was making me.  So I went 10 days without alcohol, caffeine, dairy, sugar, salt, fried food, wheat and yeast.  Yowza.  In case you were wondering, it was hard at first, and then not hard, and by the end I felt amazing.

But if Sunday's dinner of sausage rolls and hot chips has taught us anything, it's that the detox is over and there is delicious food to be made.  Like this curry.

Ingredients:
  • Cauliflower (half a head)
  • 400g chickpeas
  • fresh spinach
  • 1 brown onion
  • 1 long green chilli
  • 2 cloves of garlic
  • 2 large tablespoons of curry powder
  • 200ml coconut milk
  • 1 tin crushed tomatoes
  • garam masala
  • juice of half a lemon
  • salt & pepper to taste

Finely chop your onion, garlic,chilli and curry powder and fry in a small amount of oil until fragrant.  Add the chopped cauliflower florets and rinsed chickpeas and toss through the spicy oil.









After frying the vegetables for a minute or two add the diced tomatoes and coconut milk.  At this point I thought it looked a bit too think and added about a cup of water as well.  Bring to the boil, then simmer for about 15 mins.





Once the cauliflower is softening and the sauce is thick, add the spinach leaves, some salt and pepper to taste, about a teaspoon of garam masala, and the juice of one lemon. Stir through until the spinach is wilted, for another minute or two.  Then serve with rice, quinoa, pappadams or flat bread.

Sunday, August 30, 2009

Ambul Thiyal (Sri Lankan Sour Fish Curry)

500g firm fish steaks cut into chunks
1 tablespoon tamarind paste
1/4 cup vinegar
1 med onion chopped
1 tsp grated fresh ginger
2 cloves finely chopped garlic
1 tsp salt
6-8 curry leaves
1 piece lemon grass or 2-3 strips lemon rind
cinnamon stick
generous shake of spices :fenugreek, pepper, chilli powder
1 1/2 cups water
generous slug of oil

Soak the tamarind in the vineger until soft, mix well so there are no lumps.
Put all ingredients into a pan and mix well. Keep for 45 mins.
Bring to a boil. Reduce heat and simmer uncovered until fish is
cooked and gravy is thick.(DO NOT STIR) Shake pan and turn fish
pieces carefully once or twice during cooking.
Serve with white rice, and other accompaniments such as pol sambol, dahl, poppadoms and chutney.